“千里之行 始于足下
The journey of a thousand miles begins with a single step.”
Somatic Therapy for Individuals
You might be finding yourself at a crossroads. What are the experiences, choices, values, joys, and heartbreaks that have brought you here? What kind of life do you seek to create moving forward? There is a wise part of you that knows the way, and you simply need to take the first step.
I offer somatic therapy as a safe space for you to
Process and release painful experiences with compassion
Understand and transform habits that no longer serve you
Rediscover joy and connection in your life
Create your future with intention, unconstrained by the past
I have a special interest and experience in working with the following issues:
Anxiety and stress management
Anger
Depression
Childhood abuse
Complex trauma and PTSD
Racial/cultural identity
Finding purpose and meaning
Creativity and self-expression
Spirituality and connection to ancestral wisdom
Contact me for a free consultation: