Laura Bai Therapy

Somatic Therapy For Asian Americans Healing From Intergenerational Trauma

Break the Cycle, Connect and Thrive

Asian Mental Health Collective member credential - Laura Bai Therapy, LMFT, Oakland CA
International Centre for Excellence in Emotionally Focused Therapy member credential - Laura Bai Therapy, LMFT, Oakland CA
Parnell Institute for EMDR member credential - Laura Bai Therapy, LMFT, Oakland CA

“Laura is a warm, caring, and experienced clinician. She is professional and passionate about helping clients heal and grow. I highly recommend her.”

Dr. Margaret Li Aghaeepour, Psy.D., CST, Ray Psychology

Services

I specialize in helping Asian Americans heal from intergenerational trauma and thrive in both relationships and careers. This trauma often shows up as perfectionism, burnout, emotional caretaking, relationship conflicts, and emotional disconnection. I bring both deep cultural understanding and lived experience to the healing process.

My approach is grounded in my personal journey of healing and transformation. Born in China and immigrating to the US at age eight, I understand these struggles firsthand. My own perfectionist tendencies left me burned out and disconnected in my first career. This experience catalyzed my therapeutic journey, where I discovered and began healing from intergenerational trauma. My personal transformation deepens my ability to guide others, and I look forward to supporting your healing journey.

Laura Bai, LMFT - Licensed Marriage and Family Therapist specializing in somatic therapy for Asian Americans in Oakland, CA

Break the cycle.

Heal and thrive.

Book a Free 20-Min Consultation Call